I hate running on treadmills. I really, really do. Unfortunately, they are really good at helping to keep you on a certain pace, and pace training is what I needed to do today. Tomorrow morning, I’m doing the Turkey Trot 5 miler, then nothing else until Saturday’s 20k run. Yeehaw!
Run Stats:
Terrain: Treadmill
Time: 25 minutes
Pace: 11:45 mi.
