This is an interesting video that highlights some of the basic things that you should consider whenever you want to run in hot weather. In Texas, hot weather running can happen in the middle of winter, so it’s always a good idea to be prepared.
I wrote another article about hot weather running if you don’t want to watch the video.
Related posts:
Core Running Company
Triple Loop At Purgatory Creek Park, San Marcos TX
Purgatory Creek Park Run With A Heart Rate Monitor
