I ran 3 miles on the hike and bike trail with my son today. He was riding his bike as I ran next to, or in front of him. He did a great job of calling out “on your left” to folks as he was passing them. Other than an incident right at the beginning with an angry woman, we had a great time.
Stats:
Terrain: Packed dirt
Route: Town lake hike and bike trail
Time: 42 minutes
Distance: 3 miles
Noteworthy: we had to make several stops along the way for water and rest and whatnot, otherwise the time would’ve been a lot faster. My legs felt fine, unlike yesterday when they were super tired.

