So, today’s swim had to be cut short. I had a client meeting early in the day and like a dumbass I forgot my shoes. I had to leave the swim early, so I could go home and get my shoes so I could go meet with the client. Anyway, the swim was fine, I’m starting to get into swimming shape. I only swam for 20 minutes, but I managed to get a good distance in.
Total distance swam: 1500 yards
Main set: 200 swim, followed by 3 x 100 on the 1:30 base. Did the whole set 3 times through.
Noteworthy: Swam with a new guy named “RF”, he seems fast, although since I’m just starting up again, I couldn’t really test how fast homeboy really is.
Cheers
