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	<title>Comments on: Last pre race training run</title>
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	<description>The truth is, you can always run faster and farther... but sometimes, the truth hurts</description>
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		<title>By: Rafael</title>
		<link>http://fattrailrunner.com/151/last-pre-race-training-run/#comment-157</link>
		<dc:creator>Rafael</dc:creator>
		<pubDate>Mon, 13 Feb 2006 20:50:00 +0000</pubDate>
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		<description>waddah tah, thanks hoss</description>
		<content:encoded><![CDATA[<p>waddah tah, thanks hoss</p>
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	<item>
		<title>By: brownie</title>
		<link>http://fattrailrunner.com/151/last-pre-race-training-run/#comment-153</link>
		<dc:creator>brownie</dc:creator>
		<pubDate>Sun, 12 Feb 2006 21:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://fattrailrunner.com/2006/02/11/last-pre-race-training-run/#comment-153</guid>
		<description>Decide by March 1, that&#039;s sign up day for Pikes!</description>
		<content:encoded><![CDATA[<p>Decide by March 1, that&#8217;s sign up day for Pikes!</p>
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