I was at the pool with time to spare, so I sat in my car and dozed off. Naturally, this meant that I was now running really close to being late. I zoomed through and made it on deck only 1 minute late, which was actually right on time given that the previous group was still in the water, phew! Long story short, I felt good in the water today. I did no kicking and felt like I was starting to get in shape.
Stats:
Distance: 3300 yards
Main set: hard to decide if it was the 12 x 75 on the minute or the 3 x 400 with 15 seconds rest.
Noteworthy: The entire workout was a blast. No kicking today, but there was some pulling which is always enjoyable. I was having a dandy ole time pushing hard off the walls and catching up to Kieth.
