I almost didn’t want to post this, just because it deals with something that is a bit outside of my scope. I don’t like to post or talk about nutrition stuff, but I have a confession to make.
I confess, that I like Starbucks coffee. I really, really like Starbucks coffee. I specially like their apple fritters too.
Unfortunately, they don’t have a similar graphic for their pastries, but I found this graphic to be really good.
There you have it folks. No need to give up the coffee goodness just because you want to get fit. See, there is order in the universe.
I may end up posting more about proper or better nutrition as time moves on and as I get in better shape.
