I got up this morning and took a quick run around the hood. I only wanted to be out for 30 minutes or so since I was still sore from Thursday’s run. It was a bit cool, drizzly and windy, which is my favorite kind of weather to run in. I had a good time eventhough for some reason I was still sore. I didn’t really get warmed up until after I’d been out for 20+ minutes but all in all I had a good time this morning. I wish I had waited to go until later because the weather has gotten colder and even more drizzly. I wish I had gone down to town lake or out to Walnut Creek park. Maybe next time, or maybe tomorrow.

Stats:
Terrain: Cement
Route: around the block
Timed run: 30 minutes
Distance: 2.63 miles, per the usatf webpage map
Noteworthy: the soreness in my legs went away after the run. I had a good a stretch after the run.

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