Archive for March, 2008

I can make you thin

Sunday, March 23rd, 2008

This is the second week of this show on TLC.  Lemme tellya, I like this show.  Last week, Paul McKenna, the host of the show, gave us the 4 tennets of the show.  They are:

Eat what you want
When you’re hungry, eat
Eat purposefully
When you’re full, stop eating.

Easy as pie, n’est pas?  I’ve been trying this for [...]

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2 swims this week

Thursday, March 20th, 2008

So far this week, I’ve been in the water twice.  I haven’t run since my foot is still very, very sore from last week.  I think I’m just too heavy to run as much as I want to right now.  How messed up is that?  I want to run to lose weight, but I need [...]

Filed under: swimming | No Comments »

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