I ran today!



By rafael ~ July 17th, 2008. Filed under: running.

I ran today for the first time in almost 3 months.  Well, if you can call it running since it was on a treadmill. In any case, I’m just happy that I was able to run today and had no pain in my foot.

Ligaments of the medial aspect of the foot.Image via Wikipedia

I’m very happy.

My stretching and cross training seems to have paid off. I saw some pictures of myself today, and quite frankly, I’m shocked. I need to do something about this state that I’m in. Maybe I need to commit to running Sunmart, and then maybe running Bandera.

I started training to run a marathon without actually running.

That’s the beauty of cross training and those dang elliptical machines.  There’s no real substitute for mileage out on the street though.

Have I mentioned that I hate road running?

Let’s see how my plantar fascia holds up.  Push come to shove, I’ll alter the schedule and do a half in San Antonio, then 25k in Sunmart and 50k in Bandera.  That may be the more sensible approach to this whole getting back in shape thing.

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