Rest day yesterday

By rafael ~ July 23rd, 2008. Filed under: Uncategorized.

I didn’t run yesterday since we were running short on time. We did go out to the YMCA in Buda, but we did a weight circuit workout and didn’t do anything aerobic. I think that I may be being overly cautious with my foot because I thought that it was a great idea to not run or put any strain on it. I don’t want to over do it and then end up side lined again.

We did some upright rows, some presses and some other exercise that escapes me. According to the scale in the weight room, my weight has not budged since I began this new quest. I’ll try to run today, but since it’s a special occassion, I don’t know that I’ll have any time to do so.