Today, I went out to the Town Lake hike and bike trail. I went running with Leslito again. Dunno why I went, I should’ve taken a rest day, but I figured it would be flat terrain and so it should be an easy run. Well, it was a zoo out there today. They were finishing up the Silicon Labs marathon relay so there were tons of people running around and so on and so forth. Plus, it was hotter than a mug out there.
After some cell phone tag, I managed to meet up with Lesley and we got started. I felt like ass on a stick. My legs were still jelly and I walked more than I wanted to today. I kept telling myself, at various points during the run, I bet Angie, or Melissa, or Sarah, or Rob, or even that wanker Brownie wouldn’t walk as much as you are today. But then I figured everyone has a hard day every so often and just let it be. After the run, I went over to Deep Eddy and swam for about a half hour. I avoided kicking as much as possible, but I did swim about 1000 yards or so doing various drills and whatnot. That was it for my 4th of July workout.
Hope everyone had a great fourth.
ass on a stick- that sounds bad…
oh, man, you have *no* idea how often I walk
BTW, I forgot to add…way to rock! you pushed through, good job.
I actually don’t mind walking, but I do get made fun of by my assphalt sniffing friends. Getting out there is more important then whether you are running or walking.