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	<title>Comments on: Rest day</title>
	<atom:link href="http://fattrailrunner.com/220/rest-day-4/feed/" rel="self" type="application/rss+xml" />
	<link>http://fattrailrunner.com/220/rest-day-4/</link>
	<description>The truth is, you can always run faster and farther... but sometimes, the truth hurts</description>
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		<title>By: brownie</title>
		<link>http://fattrailrunner.com/220/rest-day-4/#comment-239</link>
		<dc:creator>brownie</dc:creator>
		<pubDate>Thu, 06 Jul 2006 12:22:00 +0000</pubDate>
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		<description>Like Weird Al says, &quot;I&#039;ll be mellow when I&#039;m dead.&quot;</description>
		<content:encoded><![CDATA[<p>Like Weird Al says, &#8220;I&#8217;ll be mellow when I&#8217;m dead.&#8221;</p>
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	<item>
		<title>By: angie's pink fuzzy</title>
		<link>http://fattrailrunner.com/220/rest-day-4/#comment-238</link>
		<dc:creator>angie's pink fuzzy</dc:creator>
		<pubDate>Thu, 06 Jul 2006 03:14:00 +0000</pubDate>
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		<description>for smart wussies anyway</description>
		<content:encoded><![CDATA[<p>for smart wussies anyway</p>
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		<title>By: brownie</title>
		<link>http://fattrailrunner.com/220/rest-day-4/#comment-234</link>
		<dc:creator>brownie</dc:creator>
		<pubDate>Thu, 06 Jul 2006 00:21:00 +0000</pubDate>
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		<description>Rest days are for wussies!</description>
		<content:encoded><![CDATA[<p>Rest days are for wussies!</p>
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