I watched the movie Fat Sick and Nearly Dead and I gotta tellya, I was impressed. I’m not much for fad anything, but I do like what they talked about in the movie.
I’ve been reading a lot about micro-nutrients, and the more I read, the more I believe there might be something to them.
I hate how much processed food I eat.
Don’t get me wrong, I love me some pizza, some pasta, rice, ribs, hamburgers you name it. I’m not averse to eating vegetables, but I’m the only person in my house that likes vegetables. This movie, made me remember how good vegetables really are for you.
Anyway, I liked everything that he said about how what we eat is mostly crap. I’ve shared that same opinion for awhile now.
What I was most impressed with, was the solution to the problem.
I’d never thought of juicing as something that I would ever do. I’d only really seen TV infomercials of juicing and not really seen a “real life” example of what juicing looks like. I also thought it was just too close to a fad for me to really get into it.
After watching this movie, I’m much more open to the idea.
All I need now, is a juicer.