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	<title>Comments on: Joy of Fartleking</title>
	<atom:link href="http://fattrailrunner.com/265/joy-of-fartleking/feed/" rel="self" type="application/rss+xml" />
	<link>http://fattrailrunner.com/265/joy-of-fartleking/</link>
	<description>The truth is, you can always run faster and farther... but sometimes, the truth hurts</description>
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		<title>By: brownie</title>
		<link>http://fattrailrunner.com/265/joy-of-fartleking/#comment-304</link>
		<dc:creator>brownie</dc:creator>
		<pubDate>Fri, 24 Nov 2006 14:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://fattrailrunner.com/2006/11/15/joy-of-fartleking/#comment-304</guid>
		<description>So I need a stupid wordpress ID to comment on your other blog? That sucks.  Anyways, I was gonna say that Thorpe was quitting because he&#039;s afraid of Phelps.  I was also gonna mention that swimming is for dorks!</description>
		<content:encoded><![CDATA[<p>So I need a stupid wordpress ID to comment on your other blog? That sucks.  Anyways, I was gonna say that Thorpe was quitting because he&#8217;s afraid of Phelps.  I was also gonna mention that swimming is for dorks!</p>
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		<title>By: PlaysByEar</title>
		<link>http://fattrailrunner.com/265/joy-of-fartleking/#comment-303</link>
		<dc:creator>PlaysByEar</dc:creator>
		<pubDate>Sun, 19 Nov 2006 17:06:00 +0000</pubDate>
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		<description>Yeah that&#039;s what I thought too.  I remember doing these sometimes in cross country.&lt;br/&gt;&lt;br/&gt;I think what Raf was doing is called &quot;farting&quot;... otherwise known as &quot;breaking windsprints&quot;</description>
		<content:encoded><![CDATA[<p>Yeah that&#8217;s what I thought too.  I remember doing these sometimes in cross country.</p>
<p>I think what Raf was doing is called &#8220;farting&#8221;&#8230; otherwise known as &#8220;breaking windsprints&#8221;</p>
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		<title>By: brownie</title>
		<link>http://fattrailrunner.com/265/joy-of-fartleking/#comment-302</link>
		<dc:creator>brownie</dc:creator>
		<pubDate>Sun, 19 Nov 2006 15:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://fattrailrunner.com/2006/11/15/joy-of-fartleking/#comment-302</guid>
		<description>You actually did &quot;straights and curves&quot; (as Texans call it) or &quot;windsprints&quot; (as we used to call &#039;em back east).  Fartleks are done off the track, you should try it on the trails sometime.</description>
		<content:encoded><![CDATA[<p>You actually did &#8220;straights and curves&#8221; (as Texans call it) or &#8220;windsprints&#8221; (as we used to call &#8216;em back east).  Fartleks are done off the track, you should try it on the trails sometime.</p>
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