I forgot to mention that I got up way early yesterday and went for a swim. I had a decent swim of 2200 yards in about 45 minutes or so. Of interest, perhaps only to me, is that the Kyle Barracuda swim team was doing their morning workout in the lanes next to me and I was smoking all of them off the walls. They were neglecting to streamline and push off the wall hard so on the straightaways we were somewhat even but then after the turns I left them all behind swimming in my fart wake.
The truth is, you can always run faster and farther... but sometimes, the truth hurts
Motivational Video
Run Like a Navy Seal
