Had me a good swim day before yesterday. Swam 1650 in 30 minutes, which amy not be a good time for a race, but it’s a good amount of time for a regular workout. It’s been a couple of days, so I don’t remember what I swam anymore.
The truth is, you can always run faster and farther... but sometimes, the truth hurts
Motivational Video
Run Like a Navy Seal
