I went swimming yesterday and had a great swim. Loves the swimming. There was another guy there and he was all fast and trying to pick a race with me. It was funny. I raced him for a bit, just enough to show that we were evenly matched and then he backed away from trying to race me. The thing is, when I’m lighter and have less mass to push through the water, I’ll race him again and I’ll prolly beat the snot out of him. HA!
Workout:
400 swim
100 drill
6 x 150 pull
4 x 50 kick
50 easy
