I went to the YMCA to workout today.  I think that I was supposed to take a rest day, but I figured what the heck and went to the gym.  I decided that I was not going to run on the treadmill since I really, really hate doing that, so I went on the elliptical instead.

I figured that the zero, or near zero impact of the elliptical machine would do me good.  I’m really concerned about getting injured again, so I really don’t want to put any undue stress on my knees and feet.  I could’ve swam, but I was just not in the mood to swim.

I planned on doing 1 mile on the machine, but I ended up going for 2.10 miles instead.  I feel great, which is my favorite part about the whole experience.  Now, I gotta get to the point where I can go to sleep, but I’m way energized.  Cross training never felt so good.

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