So, the run with the marathon training group was easy as pie. 3 miles, but it took me 38 minutes cuz I had to walk during parts. I walked because I had a turtle head poking out and had to bring it under control.
Stats:
Terrain: dirt trail
Route: Hike and bike downtown.
Time: 38:37
Noteworthy: it was hot and humid, and I was the mouth of the south during the run.
mouth of the south, were you smoking a cigarette (and by smoking I mean blowing)
no shart, but it did come close a couple of times.