Yesterday’s swim

So, after picking up and dropping off Fish, I decided to go for a swim at Deep Eddy. I love this pool. It’s an outdoor, 33 ? yard, spring fed pool with a constant water temperature year round of 69 degrees.

Sixty nine dude!

Seriously, it was a nice day out, clearblue sky, air temperature was about 80 degrees, I jump in, and yowser! I’m awake now.

I didn’t have my regular swimsuit, so I swam in swim trunks, also known as a drag suit. I took it easy and didn’t bother to time it or look at a pace clock. I did a very simple work out.

12 easy laps freestyle
10 laps pull
8 laps kick
6 laps drill
4 laps IM order
2 laps easy

That was it. A nice easy swim in the early afternoon sun. I also forgot my towel, so I had to lay there and air dry for a bit. Very refreshing.

Related posts:

Speak Your Mind

*

Security Code: