The cramp I got yesterday while running finally went away. It was resistant to beer, to stretching, to rubbing, to massaging, to just about everything I could think of. I think that what finally made it go away was the analgesic rub I put on it, plus some Sparks beer, and more beer, and shots and the dancing I did at a Halloween part I went to. I woke up this morning and the calf feels great, which is always a good thing.
The truth is, you can always run faster and farther... but sometimes, the truth hurts
Motivational Video
Run Like a Navy Seal
