So, I managed to get a run in today. If you can call it a run that is. I did 22 minutes on the treadmill, went for 1.6 miles and figured out what an 11:45 minute mile feels like.
Now I remember how much I hate running on treadmills. I was so freakin bored, I really can’t see how people can be on a treadmill for an hour at a time, everyday. It makes no sense to me. Maybe it’s my ADD talking, but that was boring.
Anyway, The calf was finally not tight, I stretched it before and after, and I plan on stretching it some more before I go to bed.
I didn’t want to do too much today, since I have to do 6 miles tomorrow morning with AustinFit and I just didn’t want to over exert myself. I’m supposed to go out tonight, but I may just go home and get things ready for the weekend instead of going out. At least my mood is a lot better.
Stats:
Time: 22:37
Distance: 1.608 miles
Pace: approx. 11:45/mi
Terrain: Treadmill, so I guess rubber.
Of Note: Goodness gracious I hate treadmills. Unfortunately, I see myself using them more this time around since I need to make sure that I can run at a steady pace.
