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[28 Jul 2010 | No Comment | ]

We’re coming up to Austin Marathon training time. In case you’re wondering, I’ve not been training due to a chronic issue on my right leg. It has kept me from training for the San Antonio marathon and has also kept me from training for an ultra. Enough about that.
The tips in this video are really good. My only objection/ addition, is that you should definitely join a training group and pay money for the group. Nothing will motivate you to get up and go run more than the fact …

Featured, Headline, Weight Loss »

[22 Jul 2010 | No Comment | ]
Top 10 Worst Fast Food Jack In The Box Menu Items

Cool video that shows you the 10 worst foods to get at Jack in the box. I met the lady in this video at SXSWi last year. I think the lighting is a little harsh and could be softened in this, but it’s still good information. The audio is nice and clean, which makes the video easy to watch.

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Featured, Headline, running »

[21 Jul 2010 | No Comment | ]
How To Buy Running Shoes

I’m seriously digging these videos. Here’s another video about how to buy running shoes. I think the tip about buying the shoes at the end of the day, when your feet are swollen, is a golden tip. I used to buy my shoes in the morning, before the rush of people showed up and when the sales people are likely to be in a good mood. I believe that towards the end of the day, most shoe sales people, turn into Al Bundy.

How To Choose a Running Shoe on Howcast
My …

Featured, Headline, running »

[15 Jul 2010 | No Comment | ]
How To Run In Hot Weather

This is an interesting video that highlights some of the basic things that you should consider whenever you want to run in hot weather. In Texas, hot weather running can happen in the middle of winter, so it’s always a good idea to be prepared.
How To Run in Hot Weather on Howcast
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Featured, Headline, Weight Loss, running »

[4 Jun 2010 | No Comment | ]
Five Funny Fitness Ads

These are the 5 funniest, plus the 1 cruelest ad in the bunch. I’ve been injured, so I haven’t been exercising. the infection that I get in my leg every 6 weeks or so came back, so I’m in the recovery period. The infection has actually put my plans to be in the San Antonio Marathon in jeopardy, I may have to wimp out and only do the half.
This one takes a bit of imagination to get:

This one is mean, but not necessarily cruel:

I’ve felt like this guy before:

This …