The truth is, you can always run faster and farther... but sometimes, the truth hurts
I’ve said this before, and I’ll say it again. Sunday, is a hashing day. Provided that I don’t have my kids with me that particular weekend and the hash is in south Austin. Having said that, I went out to the Austin Hash trail run that started at Mary Moore Searight Park in deep south [...]
This morning, I went out to the YMCA in Buda and did the Body Pump class. They’re recently cycled the workouts, so we’re doing a new set of exercises. There are new biceps sets, new triceps, new pushups, new lats and everything else exercises. I’ve also managed to keep my weights at the level that [...]
I was away on a business trip this week to Rockwall TX. While there, I had to find a place to run so I can stay on track. I asked on Twitter, I asked people that I know personally, I googled, I runkeepered, I looked but couldn’t find a single trail to run on. The [...]
