I’ve said this before, and I’ll say it again. Sunday, is a hashing day. Provided that I don’t have my kids with me that particular weekend and the hash is…

This morning, I went out to the YMCA in Buda and did the Body Pump class. They’re recently cycled the workouts, so we’re doing a new set of exercises. There…

I was away on a business trip this week to Rockwall TX. While there, I had to find a place to run so I can stay on track. I asked…