Someone came across this, posted it to Twitter, and I figured that I’d post it on here. Enjoy the ultimate butt workout!

Picture Credit: Lifeonthe inside
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I went out to the greenbelt, I think for the first time this year, and was happy to see that there is a lot of water out there. The falls were simply beautiful.
I didn’t go up to overlook because I didn’t have time to go, but I figured you’d enjoy seeing this picture. I’m gearing up to get in shape to train for the 2011 San Antonio Rock’n Roll Marathon. Stay tuned for updates and whatnot.
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This Marketing Latinos Podcast was recorded at the “Hats Off For Hospice” event in Kyle, Texas. I had a conversation with Linda Lopez, R.N. about Latino Health issues and the conversation centered around diabetes.
We talked about what diabetes is, how to live with diabetes and we also went over some very minor tweaks that you can implement to the food that you eat to greatly reduce your diabetes risk. Things like:

How to eat more vegetables with your meals
How to deal with some food intolerances
What is Diabetes?

Among other things.
I’m not …

I’m not sure what happened to the video, but you have to go past the 6 minute 30 second mark to start seeing the video. The audio is good throughout the whole video and the live transmission showed all the video and audio, so I really don’t know what happened that the recording is janky.

The trainer for the session was Stephanie Pool from PoolPersonalTraining.com. I’ll be joining this morning workout as soon as my leg heals.
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These are pictures from my workout with the Biggest Losers

Myself with Sione (Season 7) and Liz (Season
Pete Thomas, at home winner from Season 2
The whole biggest loser crew with some of the folks that came in for a workout
Another view of the biggest loser crew
Power pose with Stephanie, the trainer for the morning. You can find Stephanie at PoolPersonalTraining.com
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