I was perusing on youtube, as I am want to do, when I came across some videos about body building.  Nothing against body building, but I’ve just never been a big fan of the sport. I can appreciate a good looking body as much as the next guy, but seriously, I like women to look like women and not like ugly men.
Anyway, I digress…
I came across these videos from a documentary about body building and about the damage that these folks do to themselves in the quest to have the …

I was so very sore, and still am today Wednesday, but that’s another story. Regardless, I was wanting to go run yesterday but had the occasion to go to a sneak preview of this new movie “Zodiac”. Instead of running, I did weights and worked out my legs. Did some angled squats, some leg presses, and other exercises that I can’t remember their names. I’m running this afternoon though, so it’s all good.
Social Bookmarking