The man with exploding arms

rafael — Sun, 21 Jun 2009 17:45:31 +0000

I was perusing on youtube, as I am want to do, when I came across some videos about body building. Nothing against body building, but I’ve just never been a big fan of the sport. I can appreciate a good looking body as much as the next guy, but seriously, I like women to look like women and not like ugly men.

Anyway, I digress…

I came across these videos from a documentary about body building and about the damage that these folks do to themselves in the quest to have the perfect body. It’s been well publisized that Ahnold the Governator used steroids back in his younger days.

Now all these baseball players are coming out as roid heads, etc. I’ve just been thinking about the lengths that people will go to achieve their vision of perfection. Anyway, there’s 5 videos in total, here’s part 1:

Scroll through the videos to watch the other parts of the video if you’re so inclined.

Kenpo X from P90X OK, so it’s been a couple of days since my...
Flabulous body to P90X body I read on a website somewhere that my body style...
Amazing fitness models `I got this link from a tweet. These women are...

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Tuesday’s workout

rafael — Wed, 28 Feb 2007 15:43:00 +0000

I was so very sore, and still am today Wednesday, but that’s another story. Regardless, I was wanting to go run yesterday but had the occasion to go to a sneak preview of this new movie “Zodiac”. Instead of running, I did weights and worked out my legs. Did some angled squats, some leg presses, and other exercises that I can’t remember their names. I’m running this afternoon though, so it’s all good.

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Fat Trail Runner » lifting

The man with exploding arms

Tuesday’s workout