Kenpo X from P90X

OK, so it’s been a couple of days since my last P90X post so I thought I’d make another one.  I think my mind is playing tricks on me. I’ll explain this in a minute, but first the Kenpo X. I’m a lover not a fighter, by just about any definition. I’m also a fairly [...]

Fat Trail Runner - The truth is, you can always run faster and farther... but sometimes, the truth hurts

P90X legs and back day

Oy, today’s workout is supposed to be legs and back followed by Ab Ripper X. I didn’t have time to do the entire workout this morning since I only have 60 minutes that I can dedicate to the routine in the mornings. I’m going to try to do the Ab portion later today. I have [...]

Fat Trail Runner - The truth is, you can always run faster and farther... but sometimes, the truth hurts

P90X Review – Day 2

OK, I can’t promise to write a review everyday I do the exercise routine. After today’s workout, I feel obligated to write one so here it is. Ouch. For real. Today’s workout was the Cardio X, which is a nice way of saying “I’m gonna make you feel awkward.” There was punching, there was kicking, [...]

Fat Trail Runner - The truth is, you can always run faster and farther... but sometimes, the truth hurts