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	<title>Fat Trail Runner &#187; running</title>
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	<description>The truth is, you can always run faster and farther... but sometimes, the truth hurts</description>
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		<title>Trail Runner Video</title>
		<link>http://fattrailrunner.com/2462/trail-runner-video/</link>
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		<pubDate>Sat, 21 Jan 2012 15:11:27 +0000</pubDate>
		<dc:creator>rafael</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Fitness Video]]></category>
		<category><![CDATA[video]]></category>
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		<description><![CDATA[<p><p><a href="http://fattrailrunner.com/2462/trail-runner-video/">Trail Runner Video</a></p><p>I made this video using some snap shots that I&#8217;ve taken over the last year or so. Yeah, I know it&#8217;s cheesy and really sort of, I dunno &#8220;look at me-ish&#8221; but I kinda like it. I debated whether or not to share this, but then I thought that it was a good representation of [...]</p></p><p><a href="http://fattrailrunner.com">Fat Trail Runner - The truth is, you can always run faster and farther... but sometimes, the truth hurts</a></p>]]></description>
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		<title>The High</title>
		<link>http://fattrailrunner.com/2452/the-high/</link>
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		<pubDate>Thu, 12 Jan 2012 13:52:48 +0000</pubDate>
		<dc:creator>rafael</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[extreme running]]></category>
		<category><![CDATA[tanglang la]]></category>
		<category><![CDATA[the high]]></category>
		<category><![CDATA[tough races]]></category>

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		<description><![CDATA[<p><p><a href="http://fattrailrunner.com/2452/the-high/">The High</a></p><p>The toughest race on Earth? Hells to the yeah. The race is over 222km (137 miles) at 11,400+ feet of altitude in 60 hours. I think that barely qualifies as &#8220;Earth&#8221; since it&#8217;s mostly up in the clouds. At least, to a flat lander like myself, that&#8217;s up in the clouds. They go over 2 [...]</p></p><p><a href="http://fattrailrunner.com">Fat Trail Runner - The truth is, you can always run faster and farther... but sometimes, the truth hurts</a></p>]]></description>
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		<title>First Trail Run In The Vibram TrekSport Shoes With Toes</title>
		<link>http://fattrailrunner.com/2418/first-trail-run-in-the-vibram-treksport-shoes-with-toes/</link>
		<comments>http://fattrailrunner.com/2418/first-trail-run-in-the-vibram-treksport-shoes-with-toes/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 20:47:40 +0000</pubDate>
		<dc:creator>rafael</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[san marcos trail running]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[trail running shoes]]></category>
		<category><![CDATA[Vibram Five Fingers]]></category>

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		<description><![CDATA[<p><p><a href="http://fattrailrunner.com/2418/first-trail-run-in-the-vibram-treksport-shoes-with-toes/">First Trail Run In The Vibram TrekSport Shoes With Toes</a></p><p>Talk about night and day difference between the vibrams and the huaraches. I love the Vibram TrekSport shoes! They are off the chain. It was dark by the time I made it out to the trailhead, which I think worked to the shoe&#8217;s advantage. In the dark, I couldn&#8217;t see the ground, so I was [...]</p></p><p><a href="http://fattrailrunner.com">Fat Trail Runner - The truth is, you can always run faster and farther... but sometimes, the truth hurts</a></p>]]></description>
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