The truth is, you can always run faster and farther... but sometimes, the truth hurts
I got tired of writing posts talking about my run and how great it was, or how hot it was, or how much it sucked. I think I’ll just start posting the route summary, and only say something about the route if there was something interesting that happened. I’ve had some back pain the last [...]
I’m going out to Purgatory park for a quick run today. I say quick, but I really mean short. I don’t know what happened that I got so far out of shape, and by out of shape I mean fat, in the last couple of months. I think I’m allergic to P90X, since every time [...]
