Category Archives: Weight Loss

My weight loss, or lack thereof, progress will be outlined here

Juicing fool

Wheezing The Juice

I’ve gone off the deep end. I started wheezing the juice, aka juicing last week. No, not juicing as in doing roids, juicing as in drinking homemade juices from a…

Route 083111

No Long Run – August Summary

I know, the shock, the horror. It was just too hot to be outside with 105+ on both Saturday and Sunday. August went out in a flame of glory, that’s…

self-shot-after-power-pump

4n4 Challenge Final Update

I can’t believe it’s been 4 weeks already. Yikes! Bottom line, my goal was to drop 11 lbs in the 4 week period. I managed to drop 10, which is…