No Long Run – August Summary

I know, the shock, the horror. It was just too hot to be outside with 105+ on both Saturday and Sunday. August went out in a flame of glory, that’s for sure. Here’s my end of August summary. I did do a quick run on Thursday before heading home. A quick 2 miles on the [...]

Fat Trail Runner - The truth is, you can always run faster and farther... but sometimes, the truth hurts

4n4 Challenge Final Update

I can’t believe it’s been 4 weeks already. Yikes! Bottom line, my goal was to drop 11 lbs in the 4 week period. I managed to drop 10, which is good, but not quite goal. I will however, still count it as a victory since I could have probably gone to the bathroom and made [...]

Fat Trail Runner - The truth is, you can always run faster and farther... but sometimes, the truth hurts

4n4 Challenge Update – Week 3

Overall, I’m down 9 lbs out of my total goal of 11. I should be happy about that, but I’m not. Really, I think the issue has been that I’ve been either eating too much, or drinking too much water before I weigh myself. I feel like I’ve reached my goal weight, but the scale [...]

Fat Trail Runner - The truth is, you can always run faster and farther... but sometimes, the truth hurts