Today’s run

Wow, I actually went on a run today. It was a nice run, good weather, nice breeze, felt good and just a few pins in the knee. All in all, I’m quite happy with my run. Tomorrow will be a rest day, and then on Saturday morning, I’ll run with the marathon group and on [...]

Yeah, yeah, yeah

I didn’t run at all last week, nor this weekend. I didn’t swim either. Let’s just call it a rest week. Yeah, that’ll work, a rest week.

not feeling well

I haven’t been feeling well, so I haven’t run these past couple of days