OK, so I’ve been too lazy to post on here about my run on Monday. It was only 20 minutes, and I did it on the treadmill. I ran 20 minutes, because that’s all that the calendar called for. I didn’t run yesterday, so I’m gonna have to run today at some point. I was wanting to run the hill of life, but I don’t think I’m going to have enough time to go there and get to work and all that. Looks like I’m …

I didn’t make it to the benchmark run this morning. I was in a car accident and by the time all was said and done, I missed the run. Now, I have to run it by myself at some point during the coming week. Yay. I feel bad for letting down my group, but it was something that was beyond my control.
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Normally, I’d say “good”, but given that I’ve been sick, I’m gonna say “bad”. Well, off I go.
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So, the turkey trot was fun, yet it was also a lot of work. I’m feeling sick, I have a sore throat and a cough. It’s prolly the bird flu but in any case, I had a hard time at the race.
I got there with enough time to park, register and go back to my car a couple of times before I ran into Brownie, who was spittin game at these chicks. We went to Brownie’s car and started up with the jager bombs. LNDT inspired us to do jager …

I hate running on treadmills. I really, really do. Unfortunately, they are really good at helping to keep you on a certain pace, and pace training is what I needed to do today. Tomorrow morning, I’m doing the Turkey Trot 5 miler, then nothing else until Saturday’s 20k run. Yeehaw!
Run Stats:Terrain: TreadmillTime: 25 minutesPace: 11:45 mi.
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