I got up this morning to go for a run. I hadn’t done that in who knows how long, but regardless it needed to be done. After my fairly good performance running on Sunday, I figured I need to keep it up if I’m going to run this marathon. So, I grabbed my iPod, got [...]
Wednesday morning run
January 11, 2006 By 3 Comments
30k benchmark
January 9, 2006 By 1 Comment

