Another good swim workout. The downside, is that just as I’m getting in shape, I have to take a break from swimming due to training at the new job. C’est la vie. On the plus side, I went faster today than I’ve been in a long time. I went a 1:04 on a 100 free, [...]

OK, here is a quick catchup post. I’ve not been running nearly as much as I should. I’ve been swimming almost as much as I should, but not quite enough. I’m getting in better shape as a swimmer, but as we all know, running is what makes you lose weight, not swimming. So, I’ve not [...]

I got up this morning and took a quick run around the hood. I only wanted to be out for 30 minutes or so since I was still sore from Thursday’s run. It was a bit cool, drizzly and windy, which is my favorite kind of weather to run in. I had a good time [...]