I did not want to get up out of bed this morning. I, did not, want to get out of bed this morning to go run. I did NOT want to get out of bed and run this morning. At all. Having said that, I made myself get out of bed to go run. Days [...]

Friday, during swim practice, we did a couple of fast/ sprint sets. I almost didn’t want to get in because everyone that was getting out of the water was telling me that it was a hard workout and so on and so forth. Well, being the hard core person that I am, I thought to [...]

So, I finally made it out to HOL and actually ran the hill. I did 2 repeats and am proud to say that I did better than I thought I would. I ran up about 1/2 way each time before walking for a bit, but the second time around, I ran more than I walked. [...]