Got up this morning and made it out for a run. I didn’t get a chance to run yesterday or the day before, so I was getting grumpy. I was telling a friend of mine that I’m sexual camel, meaning I can go for a long time without nookie, but I can’t go for more than 2 days without running. It’s weird, yes I know.
I went out for a run around the woods near the apartment, but get this, there were machines everywhere. Looks …

So, I finally and I do mean FINALLY got to go on a long run. It had been about 2 weeks since I’ve had time to do a double digit run. The original plan, called for me to go out for 8 miles, come back meet up with Lesley and then do an additional 5 with hills.
While I was out on the 8, I got a text from Lesley cancelling on me. Since she cancelled, I had the genius idea to just keep going, which I …

Lesley bailed on me today. She was napping cuz of the heat when I called her. Yesterday, we decided to go out at 8, instead of at 7 like we did yesterday. Well, while I was talking to her, I decided that I was going to run 13 miles today, instead of 5. I didn’t quite make it to 13, cuz it got dark, and well, the logistics just weren’t there. I had no extra water along the way, nor did I have enough food. …

Made it out to the 360 access today with Lesley. It was hot. I mean, damn hot. We ran out to the Gus Fruh entrance, and then decided to head back cuz it was too hot to be out there. We walked most of the way back because of the heat. Did I mention it was hot?
Social Bookmarking

This morning, I woke up with terrible pain in my left shoulder. I have a partial tear in my rotator cuff in that shoulder, which every so often acts up. It’s an old swimming injury that I got one day while showing off how much I could bench. Anyway, I think this current flare up started off last Sunday when I fell on trail, I think I hurt my shoulder somehow. Long story short, I woke up this morning and the shoulder felt better than yesterday, …