For some insane reason, I decided to run twice today. Since I went to bed at 8:15 last night, I got up way early today. I wasn’t wanting to drive my car, so I decided to run from my apartment through the woods to walnut creek park and back. I fell, twice and got lost [...]

I got stuck at work late last night talking to a client and didn’t get a chance to get out to run until late in the day. So, semi-inspired by Catra and her night run, I figured, what the heck, and took off for a late run through the woods near my apartment. I felt [...]

I’m taking a rest day today. On the forilla, that’s why I’m blogging it, so it will happen as written.