We joined the YMCA last week.  The big thing about that, is that it’s just down the street from my house and they have a pool.  So, on Saturday, after Chelle got off work, we went down there and signed up.  After signing up, I got on the hamster track aka treadmill, and then swam.  I am way out of swim shape, but by the time the cap2k rolls around, I should be both lighter and faster in the water.
Oh yeah, I also lost 6 lbs since the last I …

OK, so I’ve decided that this morning’s run was to be run #1.
I have a fairly aggressive running/ race schedule and I probably won’t make all of the events, but I digress.  This morning, I decided to try a different route.  I think I was falling in a rut with the old back and forth route that I’ve been doing so I ventured out.
I did, what will be labeled as loop #1.  It is a 2.15 mile loop around the neighborhood.  This morning, loop 1 took me 33 minutes.  There …

I can’t seem to get myself motivated to go run.  I can easily come up with an excuse for not going, so I seem to be motivated to not run or exercise.  How do I make myself motivated to exercise?  That is the question.
I haven’t run, nor done any kind of exercise since last monday.  Hopefully, this week will be better.
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Which Family Guy Character Are You?

You are Peter. You are fat and dumb. You probably spend a lot of time watching TV and drinking, but that isn’t a bad thing.

Find Your Character @ BrainFall.com

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I’m going to have to start numbering these runs.  I went out for a run this morning and discovered a new feature on my iPod Nano.  I don’t know how long this feature has been on the thing, but this morning I discovered that the iPod has a chronometer, and that it’s capable of tracking lap times etc.  It’s probably part of the Nike features for the shoe thing, but alas, it was a good discovery.  Too bad I discovered it at the end of the run, instead of the …