I went out to Walnut Creek park with my dad and ran around out there. It was good to be out there running on actual trails instead of pounding concrete/asphalt. We almost got run over a couple of time by some bikers, but then again, we almost ran some parked bikers off the trail. I guess it all works out in the end.
On the downside, my plantar fascia is hurting today. I put it on ice and it’s feeling better right now, but we’ll see how …

I don’t know that I like that ticker thing there in the sidebar counting my mileage and my workouts.  Maybe I just don’t like that it’s a constant reminder of what I’ve done, or haven’t done.  Maybe I just don’t like sharing that much information, or maybe it’s just something completely different.
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