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Slightly disappointed

March 28, 2008 By 3 Comments

I’m slightly disappointed that I am going to miss my mark for running in the 10k this coming up Sunday.  Looks like I’ll have to just wait until later this summer to run in a different 10k.  I still plan on running a 30k in the late summer, to cap off the running season.

Filed Under: generic blog stuff, swimming, Weight Loss

Today’s swim

March 25, 2008 By Leave a Comment

I swam 1500 yards today.  It took me about 30 minutes to complete the swim, so it was all in all a pretty good swim.  I think that the best part of the afternoon, was when I weighed myself before my swim.  I weighed 5 lbs less than I did last week.  Following Paul McKenna’s [...]

Filed Under: swimming

I can make you thin

March 23, 2008 By Leave a Comment

This is the second week of this show on TLC.  Lemme tellya, I like this show.  Last week, Paul McKenna, the host of the show, gave us the 4 tennets of the show.  They are: Eat what you want When you’re hungry, eat Eat purposefully When you’re full, stop eating. Easy as pie, n’est pas?  [...]

Filed Under: Weight Loss
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