Treadmill running today

I got on the treadmill today.  Michelle and I had talked about doing the spin class, but I was just too uncomfortable on that bike.  The problem, is that my gut was hitting my legs whenever I pedaled, so it was very uncomfortable. That’s another way to know that you’re fat.  When your gut hits [...]

Today’s workout

I went to the YMCA to workout today.  I think that I was supposed to take a rest day, but I figured what the heck and went to the gym.  I decided that I was not going to run on the treadmill since I really, really hate doing that, so I went on the elliptical [...]

Walnut Creek Run

I ran today at Walnut Creek park.  It was awesome!  I don’t know if it’s cuz I’m getting in better shape, or if it was just because it was cooler or the shade from the trees or what.  I had a great time running. I have to say, that my friend Brownie’s 100 mile run [...]

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