I ran today for the first time in almost 3 months.  Well, if you can call it running since it was on a treadmill. In any case, I’m just happy that I was able to run today and had no pain in my foot.
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I’m very happy.
My stretching and cross training seems to have paid off. I saw some pictures of myself today, and quite frankly, I’m shocked. I need to do something about this state that I’m in. Maybe I need to commit to …

Well, I was over on the information page for the SA Marathon, and noticed that they have free online training sponsored by New Balance. Now, I’m a Brooks man myself, but I do likes me some free training. I signed up as a beginner runner for the training.
We’ll see how it goes.
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The rego fees don’t go up again until 8/31 and there’s a 12 mile run scheduled for 8/30. I figure, if I can finish the 12 mile run in good shape, I’ll register for …