I ran 3.2 miles today, and it was awesome!  I was on the hike and bike trail east and ran from east to west.
I cut down my time by 30 seconds from the last time that I ran on the course.  I felt likeI ran more today than I did the last time, but I think I ran slower and for longer than the last time.  Does that make sense?
Anyway, this month, I rocked.  In the first 4, maybe 5 months if the year I ran 25 miles, and in …

I went hiking on the greenbelt with my son today.  We hiked from the 360 access over to Mopac, so it was a nice short outing that took about an hour or so to do.
It was our first time out on the greenbelt together, so that alone made it momentous. I even snapped some pictures while we were out there.
I was happy that we did not run into any traffic from ACL (Austin City Limits) festival.  Not only was there no traffic on the road from that, but there was …

So, last week, I made it out to the Hike and Bike Trail east for a couple of runs.  I’ve decided that I will not go back to the west side of the trail because it’s too dusty, and it’s too far away from where I need to be.
I’ve been driving to work, so now I get a chance to run just about everyday.  Of course, in true fashion, I have not been doing that.  I have been going every other day, sort of.  The point being, that I’ve been …

It was dusty, I didn’t like it today. Nice scenery though.  Almost got smacked by some girl with a moose knuckle.
I think I would’ve liked it if I didn’t know about the greenbelt.
Greenbelt is way better than the hike and bike trail.
That’s all I have to say about that.

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I worked out at the YMCA today.
It was a cross training day, so I was on the elliptical and then did some weights.  I worked out my back, and when I was watching my form in the mirror it looked like I was starting to get some semblance of shape.
I mean, I’m pretty much round as it is, but today was interesting because it looked like I was getting muscle tone.  It was weird to see that.  All I need to do now, is to get rid of mu gut.
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