More weight loss

I’ve been on a weight loss kick the last few weeks.  My clothes and the scale are telling me that I’ve lost weight, my mind refuses to believe it though. Today, instead of running, I went out on a hike with the fam. We went out to purgatory and walked around there for awhile.  After [...]

In sickness and in health

I never really stop and think about this. I’ve never really been sick (knock on wood) I’ve never been hospitalized per se, although I did have day surgery for a hernia once. For some reason, the thought came to me about how separate our minds and our bodies are. There are so many autonomic functions [...]

Weight loss update

I don’t think I posted this on here, but I have a specific weight loss goal in mind. I don’t want to mention it on here since it seems that everytime I mention a goal on here I miss the goal. What I can say is this, my plan was to lose 10lbs this week. [...]

Stop SOPA