Rare morning run

I really hate running in the mornings. I don’t know what it is about getting up in the morning and running that just wears me out for the rest of the day. I can get up at 5 and go read, or work on a client’s site and be fine for the rest of the [...]

One Step Beyond

I finally found something that was ultra running related, that was not a Nike commercial that was inspiring and well done.  It’s the story of an ultra trail runner named Marco Olmo. You need to watch the clip, but the thing that I like about him, is that he says that there’s a loser inside [...]

My son, the triathlete

My son competed in and completed his first triathlon this weekend. He done very, very well and done made me proud. I have a bunch of video that I need to edit and put together in a DVD movie for him. I also saw a couple of other friends out there in the adult division [...]