I’m going out to Purgatory park for a quick run today. I say quick, but I really mean short. I don’t know what happened that I got so far out of shape, and by out of shape I mean fat, in the last couple of months.
I think I’m allergic to P90X, since every time I get started doing it, I either get sick, get an infection or both. Well, regardless of P90X or not, I’m going to back into the swing of things. This is my deadline year, so …

Making the “after the holidaze buzz” today is a website named Beautiful People dot com. Sorry, but I’m not giving them a link. What’s making them buzzworthy is the news that they kicked out 5000 members for having gained weight over the holidays.
According to Mashable.com, the site admins sent email notices to 5000 members telling them that they’d been kicked out from the social networking site for being too fat. The emails also included a recommendation to “preferred” fat camps where the former members could go get back in shape.
There’s …

The Food and Drug Administration, aka FDA, has issued a warning regarding Hydroxycut. It appears that this over the counter supplement can seriously affect your liver.
The FDA has received 23 “serious complaints” from people suffering adverse effects from taking these pills. We’re talking liver damage, folks, not just some minor discomfort.
The reports the FDA has received range from jaundice to elevated liver proteins, seizures, etc. The recommendation from the FDA, is to stop taking the supplements immediately and return them to the place of purchase.
I’ve always said that there …

Last night I caught an episode of this show. It had been awhile since I watched an episode of big medicine simply because the therapist on the show, who is a woman, wears ties around her bare neck. That just bothered me.
Anyway, the episode I caught invovled moving a dude from his house to the hospital. The guy lost 250lbs and was down to 650lbs. He was finally at a weight that they could operate at. The guy was bedridden and had a tube in his throat so he …

OK, so it’s been a couple of days since my last P90X post so I thought I’d make another one.  I think my mind is playing tricks on me. I’ll explain this in a minute, but first the Kenpo X.
I’m a lover not a fighter, by just about any definition. I’m also a fairly big person so a lot of people avoid getting in fights with me thinking that I can hit hard. Well, I can’t hit at all and I’ve never been trained to hit.
I realize that the purpose …