2012 Running Goals

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I probably should’ve written this running goals post a couple of days ago, but whatever. I figure, as long as it’s still the first week of the year it’s all good. I decided on a big mileage goal for this year since last year, I ran about 350 miles total. To some of you, that’s [...]

30 Seconds with Zak

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My friend Zak, is a bad ass. There’s no other way to put it. He’s the kind of guy that can change your plans, change your entire outlook and literally change your life in one conversation. He’s also a former pastor at my church.  I say former, because he left to plant a new church [...]